- Feel tension in your neck as the day goes on?
- Can’t turn all the way when backing your car?
- Waking up with numbness in your fingers or hands?
- Feel pain across the top of the shoulders?
- Find it easier to slouch to get relief?
- Waking up with a headache and neck pain?
You Want Answers
What is causing my pain?
Can you fix it?
How can I prevent it from coming back?
To rid yourself of Neck Pain, you must do 3 things;
1. Find out what specifically is CAUSING the pain
2. Rehabilitate the damaged tissue.
3. Learn to strengthen the muscles around the neck to prevent relapses